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Nutmeg Soap Scrub Balls

Nutmeg Soap Scrub Balls

Nutmeg Soap Scrub Balls

This is a fun, spicy way to wash your body, while at the same time as exfoliating it! You can play around with your own spices and herbs and essential oils, to make your own unique version.

If you’d like to learn other ways of creating natural hygiene products, you should def come along to our very popular DIY Toxin-Free HYGIENE+SUNCARE Workshop on Sat 30 Sept, 6-8:30pm. We only have a few spaces left! You can sign up here.

Need the ingredients for these soap scrub balls? We sell a wide range of DIY ingredients and containers at our studio (open for retail Thur 10-5 and Sat 10-1). If you’re not local to us, we can post ingredients Australia-Wide. You can check out our stock here.

Nutmeg Soap Scrub Balls


2 x Castile Bar Soaps (fragrance-free) (approx 226g)
35g almond oil
150g rapadura sugar
2 tsp ground nutmeg
10-20 drops nutmeg essential oil


1. Grate the bar soaps using a hand-grater or food processor (until it reaches a powder-like consistency).
2. Transfer to a glass bowl and add the almond oil. Place over a pot of boiling water and mix until the soap melts slightly. The mixture should be soft and squishy, not liquified.
3. Add rapadura sugar, nutmeg and nutmeg essential oils and mix well until combined.
4. Roll into balls or press into silicone moulds.

To Use:
Place the scrub ball in the palm of your hand and scrub over your wet body while you’re in the shower. Scrubs balls should last up to one year, and can be used multiple times in the shower.