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Monthly Archives: January 2018

H.Pylori

H.Pylori

Hey there little guys…aren’t you cute? NOT! These tangly-looking bacteria have, I suspect, been the cause of my chronic heartburn for the past 10-15 years. I used to suffer with heartburn all the time before children – and pregnancy was 100x worse – but since I changed my nutrition to REAL FOOD about 5 years… View more

Book in & Win

Book in & Win

Book in for a Remedial Massage or Kinergetics treatment with our very talented Natural Therapist Jo Ross from now until end of February, and you’ll go into the draw to WIN….. * FREE 12-Weeks CrossFit Devonport Group Training at Move Strong Gymnasium 24/7. Prize includes unlimited CrossFit training + FREE 24/7 Gym Access. Valued at $435. (Note: prize only eligible… View more

Elimination Diet

Elimination Diet

As a Nutritional Medicine practitioner, I always get asked: what is your philosophy of eating? Do I eat and advise my clients to eat Paleo, high-fat/low-carb, Vegan, Alkaline, Macros, etc, etc? I believe that each body is unique and responds to different foods in different ways, and this can change throughout your life depending on… View more

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