I’m a few days late in setting these down on paper, but here they are for all to see…to keep me accountable
Last year, when I first started my Functional Medicine mentorship with Dr Kalish, I was of course the first person to conduct lab tests on, using his exceptionally thorough and results-driven functional medicine protocol. I’d been feeling pretty good – best yet since my post-baby troubles which arose five years ago – so I thought my adrenal and gut tests would come back fine.
How wrong was I! Stage 2 Adrenal Fatigue and five nasty pathogens causing infections in my gut – well this was enough for me to step it up a notch in regards to my health and healing.
As you can see, I’m on a pretty strict 100% (no little cheat meals or snacks) eating plan for the next five months, which I am absolutely loving and committed to. Stress, however, is probably my biggest challenge as I tend to try to be superwoman/mum, and still feel there are residues of anxiety and poor stress-response that we’re triggered post-babies. The supplements i have prescribed myself are helping with this, giving me the energy and balance to stay on track with my lifestyle and nutrition goals.
I am absolutely committed to my healing program and am more than hopeful for a positive result when I re-test in five months time!
Would you like to start your healing journey? Book in for a consult with me! I will not only do the hard work to nut out the root causes of your health issues and provide you with a holistic and comprehensive plan to reach your goals, but I’ll also have all the strategies to make these big changes because I’ll be doing them alongside of you