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Healthy French Toast

Healthy French Toast

Do you love French Toast? Here’s a healthy-version, that will keep your metabolism humming! I make my French Toast with sprouted gluten-free bread from Pure Life. Sprouting the grains makes the bread so much easier to digest, plus it is ALIVE with gut-loving microbes (well, maybe not in this recipe, because the fry pan heats them… View more

RAW RASPBERRY SLICE

RAW RASPBERRY SLICE

  Another raw slice recipe from the Mindfulness & Mental Health Event last week. This one made by Ann Triffitt. Simply delish! RAW RASPBERRY SLICE Base: 3/4 cup slivered almonds 10 pitted dates 1 1/2 Tbs cacao powder 2 1/2 Tbs almond butter 1 Tbs honey Raspberry filling: 1 cup raw cashews 250g raspberries (fresh or… View more

Almond Milk Recipe

Almond Milk Recipe

If dairy milk is making you feel sick, or if you’d like to go dairy-free for awhile to see if dairy affects you, try this homemade almond milk. It’s crazy easy to make, and tastes delicious! Ingredients – 2 cup raw almonds – 6 cups water (plus extra to soak) Method Soak the almonds overnight in… View more

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