Enter your keyword

All

Berry Brownies

Berry Brownies

On the weekend I served these Paleo-friendly Berry Brownies at our DIY Toxin-Free Cleaning Workshop. Here’s the recipe ladies, as requested! 🙂 INGREDIENTS 1 cup coconut oil 2/3 cup coconut sugar 2 teaspoon vanilla extract 4 egg at room temperature 3 cup almond flour Âľ cup unsweetened cocoa powder 1/2 teaspoon baking soda 1 teaspoon… View more

Testing Adrenals

Testing Adrenals

These are my little tubes of spit, currently being analysed in the labs, to assess my adrenal health. As part of the Kalish Functional Medicine protocol which I’m specialising in, adrenals are almost always the first thing I test with a new patient. Why? Because most health issues originate from stress. Re-balancing the adrenals, can… View more

What’s in your mascara?

What’s in your mascara?

Would you put poison on your eyes? I doubt not. At least, I doubt you’d do it consciously and willingly. The crazy thing is, is that conventional mascara contains a bunch of potentially harmful ingredients, that can cause issues from skin irritation to the development of cancerous cells! Being a Nutritional & Functional Medicine Practitioner,… View more

CLOSE
CLOSE