Do you struggle with emotional eating?
Perhaps you’re addicted to food?
Are you someone who finds it hard to stay on track with healthy eating?
The term “Food Frenzy” includes anyone who has pain in her/his relationship to food, eating, and weight. “Food Frenzy” can include overeating, trying not to overeat, under eating, bingeing, purging, starving, restricting, obsessing about eating, hiding food, lying about food, compulsive exercise, any compulsive food activity, truly any food behaviour that evokes shame.
What if we told you that “Food Frenzy” is not a behavioural problem or lack of self-control, but a chemical despondency disease? What if we told you that there IS an answer to pinpointing your physical imbalances, so that you can journey to healing your emotional and spiritual disconnection with food?
During this “Food Frenzy” Workshop, Functional Medicine Practitioner & Clinical Nutritionist, Filipa Bellette, will delve deep into the physical imbalances of emotional eating & food addiction, and show you how you can identify and correct these imbalances using Functional Medicine so that you can free yourself from the power that food has over you.
We will then be nourished with a delicious and healthy plant-based lunch by The Writers Kitchen (including Mel’s amazing raw treats!).
Following lunch, we will workshop why you are drawn to and struggle with particular foods, and nut out with you strategies to overcome your negative emotional and spiritual disconnect with food.
You will leave this workshop armed with a deeper knowledge about yourself, your body, and your relationship with food, and with effective strategies to help you choose foods that will serve and deeply nourish you.
*Early-bird tickets ($75) when registering prior to 28 Sept. Ticket price increases to $85 after 28 Sept.